Clinic

Illinois Track & Cross Country Coaches Association – South Division
Forty Ninth (49th) Annual Clinic

Date: Friday, January 20th & Saturday, January 21st, 2012
Time: 7:00 pm – 9:00pm (Friday) — 8:00am – 2:30pm (Saturday)
Place: Friday @ Decatur Convention Center Saturday @ Lower Level, Treat University Center, Millikin University, Decatur, IL

Pizza & Drinks on Friday night, breakfast & lunch on Saturday

Friday, January 20th

7:00 – 9:00 pm @ Decatur Convention Center 3191 W. US Hwy 36 Decatur, IL 62522 (217) 422-8800.
Keynote Speakers: Janet Leet: Sub 5 Distance Camp/Jeff Bovee: Illinois State University

Saturday, January 21st

8:00 – 9:00 Registration & Packet pick-up Continental Breakfast served until 10:00 am

9:00 – 9:50
Discus
Rob Lasorsa
MF Athletic
Hurdles
Mike Shine
Champaign Centennial
Sports Nutrition
Tina Cloney
Millikin University
10:00 – 10:50
Pole Vault
Jeremy Hayes
O’Fallon

Feed the Cats

Build your program by developing a sprint culture

Tony Holler
Plainfield North

Distance Panel
Bill Harbeck
Janet Leet
Todd Vohland
Jeff Obert
Jeff Butler
Neil James
Jon Burnett
Dike Stirrett
11:00 – 11:50
Shot Put
Rob Lasorsa
MF Athletic
Multi Jump Training
Steve Roustio
Granite City HS
Science Applied to Distance
Greg Walters, Centennial
Trae Cotner, Springfield
Steve Destri, Normal West

12:00 – 12:50
High Jump
Brandon Heider, Eureka
Don Samford , Eureka – Presentation
Making Cats Faster
Tony Holler
Plainfield North
Orthotics
Terese Laughlin
Foot & Ankle Associates

1:00 – 2:30

Lunch/Committee Reports/Coach & Athlete of the Year Awards